Nutrition facts
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Butter ghee is golden and nutty with a high smoke point, perfect for frying eggs, searing meat or roasting vegetables without burning. Spread it on warm bread or naan for a rich flavor, drizzle it over popcorn or steamed rice for a savory kick, or use it to sauté spices for deeper taste in curries and stews. Bake with it in pastries for a subtle, toasty edge, or melt it into mashed potatoes for extra richness. It’s a versatile fat that handles heat and adds depth to any dish.