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Why Herbal Tea Matters: Simple Ingredients, Real Benefits

Herbal tea has been part of daily life in many Arabic homes for generations. It’s more than a warm drink. It’s a way to support your body using dried leaves, seeds, roots, and flowers. At Alfourat, we carry a wide range of herbal teas—from chamomile and mint to sage and anise—each with its own purpose.

What Makes Herbal Tea Different?

Unlike black or green tea, herbal teas don’t come from the Camellia sinensis plant. That means they’re naturally caffeine-free. Many are made from dried herbs like peppermint, chamomile, or hibiscus. These plants contain natural compounds that may support digestion, ease sleep, or calm the body after meals.

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Common Herbal Teas and Their Uses

  • Chamomile – Known for helping with sleep and easing mild anxiety.

  • Peppermint – Used to calm the stomach and freshen the breath.

  • Sage (Maramia) – A popular choice in Arab kitchens. Often used for sore throats or general discomfort.

  • Anise (Yansoon) – A sweet, licorice-like tea that may help with digestion and cough.

  • Hibiscus (Karkadeh) – Tart, red, and often served cold. May support heart health.

Why you should give it a try.

Herbal tea is easy to prepare. Just add hot water and steep for a few minutes. There’s no added sugar or artificial flavoring, just the dried plant as it is. It's a practical, affordable way to support wellness using ingredients you know.

Find What You Need at Alfourat

At alfourat.com, we carry a wide selection of herbal teas sourced from trusted producers. Whether you’re looking for chamomile from Egypt, sage from Syria, or hibiscus from Sudan, you’ll find it here—packaged right, and ready to use.